So this year… well, I guess now its last year… I feel like I’ve been sick alot. Atleast twice in the last six months not including the cold I currently have. Im slowly but surely coming to the realization that there is a direct correlation between my health and the amount of excercise or physical activity my body gets. Not to mention I looked in the mirror a few days ago and realized I had gained that pudge in my belly that you can still notice even if you suck in your tummy. This means I have to change. Things weren’t like this last year… I was in shape… I wasn’t sick alot… I ran or biked everyday… even when the temperatures dipped into the single digits. I have exchanged health for a thickburger and Im certainly getting thicker.
